9th Gup

Yellow Belt

Stances

Front, Horse, Back, Walking Stance

Hand Techniques

Midsection, High
Reverse Punch
Down, Middle, High Block
Monton Maki (Out to In middle block)
Side block (In to Out middle block) from a back stance
Combinations: 2 blocks

Foot Techniques

Stretch Kick
Snap Kick
Roundhouse Kick
Side Kick
In-to-Out Crescent
Jumping Snap Kick
Double Motion Snap Kick
Combinations:  Low / High Kick
(Snap, Round, and Side Kicks)

Forms (TaeGeuk)

Ki-Bon Hyung  (Basic Form)
Il Jang

One Steps (5 each)

Sets: 1, 2

Tenets of the Martial Arts

Courtesy, Integrity, Perseverance, Self-Control, Indomitable Spirit

Other

  • Shows focus, attention, and respect in class and testing
  • Can complete five consecutive pushups

Classroom Hours

Minimum of 2 months of class / 15 hours

Taegeuk 1 - Il Jang

Taegeuk 1 - Il Jang

  • Attention
  • Bow
  • Joon Bee (Ready Stance: left foot step left, fists in front of belt)
    • Turn left, left walking stance left down block
    • Step forward, right walking stance right hand punch
    • Turn 180 degrees clockwise, right walking stance right down block
    • Step forward, left walking stance left hand punch
    • Turn 90 degrees counterclockwise, left front stance left down block
    • Do not step, reverse right middle punch
    • Step with right foot, 90 degrees to the right into a right walking stance, left Monton Maki block
    • Step forward with left foot into a left walking stance, right reverse punch
    • Turn left 180 degrees counterclockwise, left walking stance, right Monton Maki block
    • Step forward with right foot into a right walking stance, left reverse punch
    • Step with right foot, turn 90 degrees clockwise into a right front stance, right low block
    • Do not step, reverse left middle punch
    • Bring left foot to right heel, step with left while turning 90 degrees counterclockwise into left walking stance, left high block
    • Right snap kick, land in right walking stance, right punch
    • Turn 180 degrees clockwise into right walking stance, right high block
    • Left snap kick, land in left walking stance, left punch
    • Turn 90 degrees clockwise into a left front stance, left low block
    • Step forward with right foot into right front stance, right middle punch, KIHAP
  • Barro (back to Joon Bee) Bring left foot to right by turning counterclockwise 180 degrees (to the front), fists in front of belt
  • She uh  (Relax) Bring left foot next to right, hands flat against side of legs

Other Videos

9th Gup One Steps