7th Gup

Green Belt

Stances

Front, Back, Walking, Fighting, Horse Stance

Hand Techniques

Midsection, High, Reverse Punch
Down, Middle, High Block
Monton Maki (Out to In middle block)
Side block (In to Out middle block) from a back stance
Forearm Guarding block, Knifehand guarding block
Combinations: 3 blocks / punches
Elbow Strike
Backfist
Inward knifehand strike / Outward knifehand block

Foot Techniques

(From both font and back legs)
Stretch Kick
Snap Kick
Roundhouse Kick
Side Kick
In-to-Out Crescent & Out-to-In Crescent
Jumping Snap Kick
Double Motion Snap Kick
Sliding Side Kick
Spinning Side Kick (Back Kick)
Combinations: Low / High Kick (Snap, Round, and Side Kicks), and Switch Kicks

Forms (TaeGeuk)

Ki-Bon Hyung (Basic Form)
Il Jang
Yi Jang
Sam Jang

One Steps (5 each)

Sets: 1, 2, 3, 4

Tenets of the Martial Arts

Courtesy, Integrity, Perseverance, Self-Control, Indomitable Spirit

Ethical Rules

Loyalty to Nation
Obedience to Parents
Confidence in Friends
Do not retreat from enemy attacks
Refrain from the senseless killing of all living things

Required board break for next testing: Back leg side kick + elbow strike

Other

Shows focus, attention, and respect in class and testing
Takes initiative in assisting other students and leads by example

Classroom Hours

Minimum of 3 months of class / 15 hours

Taegeuk 3 - Sam Jang

Attention
Bow
Joon Bee (Ready Stance: left foot step left, fists in front of belt)
- Turn left, left walking stance left down block
- Right snap kick, land in right front stance, right hand punch, left hand punch
- Turn 180 degrees clockwise, right walking stance right down block
- Left snap kick, land in left front stance, left hand punch, right hand punch
- Turn 90 degrees counterclockwise, left walking stance, right knifehand strike
- Step forward into right walking stance, left knifehand strike
- Bring left foot to right, move left foot 90 degrees counterclockwise into right back stance, left outward knifehand block
- Shift from back stance to front stance by sliding front left foot over into a left front stance, reverse punch with right hand.
- Pivot on left foot while bringing right foot and turning 180 degrees into back into left back stance, right outward knifehand block
- Shift from back stance to front stance by sliding front right foot over into a right front stance, reverse punch with left hand.
- Turn counterclockwise 90 degrees by bringing left foot to right, then stepping into left walking stance, right Monton Maki block
- Step forward into right walking stance, left Monton Maki block
- Pivot on right foot, rotate 270 degrees counterclockwise, left walking stance, left low block
- Right snap kick landing in right front stance, right hand punch, left hand reverse punch
- Turn 180 degrees clockwise into right walking stance, right low block
- Left snap kick landing in left front stance, left hand punch, right hand reverse punch
- Turn 90 degrees counterclockwise into left walking stance, left low block, right reverse punch
- Step forward into right walking stance, right low block, left reverse punch
- Left snap kick, land in left walking stance, left low block, right reverse punch
- Right snap kick, land in right walking stance, right low block, left reverse punch, KIHAP
Barro (back to Joon Bee) Bring left foot to right by turning counterclockwise 180 degrees (to the front), fists in front of belt
She uh (Relax) Bring left foot next to right, hands flat against side of legs